The Engine 2 Diet is about ridding your diet of the unhealthy foods (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods.
In partnership with Whole Foods Markets, the 28-Day Challenge by Engine 2 is a simple action plan that harnesses the power of “strong food” — whole, nutritious, plant-based food. Learn More.
Forks Over Knives was launched in 2011 as a feature documentary. Backed by scientific research, the film presents a radical but convincing case that modern diseases can be prevented, halted, and often reversed by leaving animal-based and highly refined foods off the plate … and adopting a whole-food, plant-based diet instead.